38.51 =>
Saturday, October 9, 2010
Midnight 5K @Dixie
I just ran my first 5K and it was at Dixie. The night before I ran/walk 40min and did 2.48miles.....Well I improved much and did the 5K (about 3.11miles) in 38.51mins so I am PROUD of my improvement and I set a milestone.
Thursday, October 7, 2010
Dixie Fitness Center
SO.....it's been FOUR DAYS since I last ran....the idea of that made me feel like crap....So today I checked out the fitness center Dixie State College has to offer. Then decided to go for it and put on my new running shoes and got on a treadmill. By the way, they have some awesome treadmills hehe =>
SO did 40min with a total of 2.48miles going at 3.0 walk and 5.0-5.5 run....did about 2min of walking than 3min of running. Felt pretty good.
Now to just find a way to keep this up with my crazy schedule!!
SO did 40min with a total of 2.48miles going at 3.0 walk and 5.0-5.5 run....did about 2min of walking than 3min of running. Felt pretty good.
Now to just find a way to keep this up with my crazy schedule!!
Wednesday, October 6, 2010
Shoes!!
Sunday, October 3, 2010
Saturday, October 2, 2010
update coming soon
To give you a quick update:
I got new running shoes
my calves hurt
my new G2 phone is badass
& I'm loving the current thunderstorm weather outside.
I got new running shoes
my calves hurt
my new G2 phone is badass
& I'm loving the current thunderstorm weather outside.
Subscribe to:
Posts (Atom)


